It's not too late to get your summer body!

You're not getting any younger. The time is now to get in the best shape of your life. Why are you waiting?

Karla Moss, M.Ed.

Personal Fitness Trainer

FABULOUS!

                                          (205) 567-0054 .

We Create the Plan

you set the goal

Tone up those major muscles with resistance exercises that make you look great and feel stronger.

"It is a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable"

                         -Socrates  

Do you know that 25-30 minutes of moderate exercise daily can help reduce your risk of major diseases? 

HIIT, Cardio, Plyometrics, Strength Training

FIT!

​                                               Curvy Girl Fitness

HEALTHY!