Education

Check out our blog and follow our social media pages for useful fitness, motivation, and nutrition information. 


Karla Moss, PFT

Motivate, Educate, and Guide People to Become Healthy and Fit

our mission:

community

Join our community of friends who are committed to fitness, health, and wellness...the  Curvy Girl Clique

Fitness

One of the best things you can do for yourself is to start and maintain a fitness regimen. Incorporating just a few minutes per day can enhance your quality of life.

nutrition

What you eat is just as important, if not more, as exercising. Let us guide you with delicious and nutritious meals to enhance your new healthy lifestyle.

Curvy Girl Fitness is committed to helping, motivating, and training people who are ready to change their health, life, and looks through personal and online training. We believe that anyone, no matter their age or fitness level, can become fit. Research shows that just a few minutes a day of moderate exercise can greatly enhance and add years to one's life. Join us today so that we can get you on the road to better health.

 

 

Healthy * Fit * Fabulous