HIIT, Cardio, Plyometrics, Strength Training
Curvy Girl Fitness
Are you ready to make a change by improving your health and getting in the best shape of your life? As women, we have to constantly reinvent ourselves. We’re proving that we are superwomen: parenting, educating ourselves, holding down households, etc. And guys, you also need to stay "on top of your game" by staying fit so that you can live longer and support your families. Why not do something for yourself that makes you look better and is good for you. I am your AFAA Certified Personal Fitness instructor and I want to motivate and instruct you to becoming healthy and fit, and I guarantee you will begin to feel fabulous! Then you will start the journey to reinvent yourself, from the inside out. So give me a call to set up an initial no-charge, 25 minute cardio experience that will surely get your heart pumping and calories burning!